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I support adults, young people and children navigating difficult experiences and helping them make sense of the feelings that can come with these.
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Integrative Arts Psychotherapy in North London & Online
Hello and welcome
I’m an HCPC-registered Integrative Art Psychotherapist offering psychotherapy, art psychotherapy and counselling in Archway, North London and online. I specialise in supporting people through periods of transition, loss and change and helping them make sense of the feelings that arise in these moments.
Sometimes, the person we have been, or the ways we have learned to cope, no longer fit who we are today. These moments can feel unsettling, but they can also offer an opportunity to pause, reflect and reconnect with ourselves.
I offer a warm, non-judgemental and creative space to explore your experiences, past and present. Together, we can reconnect with parts of yourself that may have been set aside and nurture a life that feels more peaceful and aligned with who you are and who you are becoming.
Discover if my approach is a good fit for you here.
Who I work with
Adults
A space to pause, reflect and make sense of what is happening in your life.
I support adults experiencing periods of change, loss, uncertainty and self-discovery, as well as those wanting to explore how past experiences may be affecting them in the present.
Adolescents
Helping adolescents navigate a time of enormous change.
I offer young people a confidential and creative space to explore their thoughts, feelings and relationships as they develop their sense of self.
Children
Helping children make sense of their experiences and their relationships
Children often communicate their experiences through play, behaviour and creativity rather than words alone. Art psychotherapy can offer a gentle and supportive way for them to express themselves.
You are experiencing a particular difficulty or life event, or simply have a sense that something needs to change. Below are some examples of areas I could help you with.
You may be seeking support because…
I work with adults experiencing:
Midlife, menopause and significant life transitions
Bereavement, loss and relationship breakdown
ADHD, autism and other forms of neurodivergence, including AuDHD
Anxiety, overwhelm, low self-esteem or feeling disconnected from yourself
Questions around sexuality, gender and identity
Experiences that can feel difficult to put into words
Parenthood and changes in family life
A sense that traditional talking therapy doesn’t quite fit
I work with children and young people experiencing:
Neurodivergence, including Autism, ADHD, Dyslexia, Dyspraxia, alongside other difficulties at school
You do not need to have everything figured out before beginning therapy. Sometimes, simply having the space to begin exploring can be the first step towards change.
Traumatic life events
Parental separation and family change
Bullying